You First Podcast | Tag: Self Care

Spencer West on Breaking Free, Self-Doubt, and Letting Go of Expectations

Thursday, May 07, 2026

Episode Summary

In our premiere episode of Season 3, we talk to Spencer West, a motivational speaker, author, and content creator, about his new book, "Breaking Free: Stop Following Expectations and Start Following Yourself." Then we Deep Dive into the book itself!

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